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Hi, I am 16 years old girl my height is 4.9 and my weight is 58 kg and rapidly my weight is increasing because I am in class 10 so all the time I sit and study I don't have any time to exercise because of this my weight is increasing rapidly so tell me something that my weight is in my control and my study also Tell me something to control my weight and my study.

3 Doctors Answered
Use kg cut powder.
1 person found this helpful
RULE out thyroid.
Do avoid stress first and do focus on study and do have food on Time avoid Oilly and processed Foods in containers and fast food if ur eating so Do little Daily physical activities like using stairs walking cycling Best wishes
1 person found this helpful
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