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I am 15 years s old. I have backache which is at a single point just below the center of my backbone. The pain originates there when I press it or when bend down. I have it since 1.5 days and I walk a lot daily. I generally eat food in an improper posture. Can you please diagnose my problem?
1Doctor Answered
91% (16 ratings)
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Could be postural back ache. Avoid forward bending and heavy weight lifting. Sit in proper posture. Do back strengthening exercises. Get your vitamin B12 and vitamin D levels checked. Take milk and milk. Lots of fruits and green leafy vegetables.
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