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I want to gain weight but everyone says that I won't be able to because of my nature. I am very shy and introvert and can't mix with anyone easily. I like a girl but doesn't like me and because of that I get angry at small things. And I lai have shortage of money. please help me.
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Dr. Jyotiyrs exp
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Take home prepared protein smoothies, Rice, Dry fruits & Nuts, Red meats, Sprouts, potatoes & starchy vegetables. If you want a systematic diet chart then contact us online.
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