I am having really Bad Anxiety Disorder from last 3_4 years and I want to Overcome it. It stops me from doing many things. I want Help!
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Treatments Most people with the condition try one or more of these therapies: Medication: Many antidepressants can work for anxiety disorders. They include escitalopram (Lexapro) and fluoxetine (Prozac). Certain anticonvulsant medicines (typically taken for epilepsy) and low-dose antipsychotic drugs can be added to help make other treatments work better. Anxiolytics are also drugs that help lower anxiety. Examples are alprazolam (Xanax) and clonazepam (Klonopin). They?re prescribed for social or generalized anxiety disorder as well as for panic attacks.
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Hello Lybrate user As you have mentioned above regarding anxiety disorder, anxiety disorder could be due to low stress tolerance, high emotional sensitivity and high negative thoughts. These make an individual vulnerable to stressful situations. Try deep breathing exercises, maintain a thought diary and try to indulge in more positive thinking. Share your thoughts and feelings with someone close so as to have emotional support and guidance during such situations. For better management of the symptoms consult with a clinical psychologist in person for regular counselling sessions.
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