I am 50 years old female. Who is struggling with weightloss. I eat healthy. I am hypertensive an on medication. I would like to know if a fat burner can work for me and if yes please recommend they type with less side effects.
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There is no medicine to burn fat. Whatever is advertised is all false and could lead to dangerous side effects. Weight loss needs change in food habits. Unfortunately we get addicted to food which we are never able to let go hence the problem continues. You need to make up your mind and commit yourself to live better, healthier and fitter. Once you make those small changes daily, then over a period of time you will see yourself becoming fitter and healthier.
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Eat healthy is a relative term. If you have met a dietitian the best knowledge would have been given to you. If you want you can come for a face to face consultation.
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