Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dt. Dharani Krishnan

Dietitian/Nutritionist, Chennai

300 at clinic
Dt. Dharani Krishnan Dietitian/Nutritionist, Chennai
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dt. Dharani Krishnan
Dt. Dharani Krishnan is an experienced Dietitian/Nutritionist in Teynampet, Chennai. She is currently associated with Sri Lakshmi Poly Clinic in Teynampet, Chennai. Book an appointment online with Dt. Dharani Krishnan on Lybrate.com.

Lybrate.com has an excellent community of Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 40 years of experience on Lybrate.com. You can find Dietitian/Nutritionists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Sri Lakshmi Poly Clinic

#29/30, Venkat Ratnam Road, Teynampet, ChennaiChennai Get Directions
...more

Laksha Hospital

No.15, P.S. Sivasamy Salai,Mylapore,Landmark:Behind To Nilgiris, ChennaiChennai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dt. Dharani Krishnan

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am so lazy, so tired what can I do for leaving things please tell me, and every time I want rest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathicc medicine GINSENG 1X tabs ( Wilmar Schwabe India) Chew 1 tab 3 time daily for 30 days
Submit FeedbackFeedback

I need a energy tablet. I need a suggestion. I have take a medicine, this name is revital h.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Revital is a good multivitamin that gives energy. Other options are maxirich, supradyn, amway and nature's bounty.
1 person found this helpful
Submit FeedbackFeedback

I am 29 year old boy but my weight is only 49 kg. I always feel tiredness and weaknesses after taking good food. Weigh is not increasing. Please help me.

BSc
Ayurveda, Ujjain
Yes, take nutrilite protein powder 1spoon in a cup of milk in morn and eve noni 10 ml chilled water in glass stair well consume in 3 minutes after 30 minutes take your lunch and in night also for month report to me. Before starting note down your weight with date in your diary after month take weight end report to me.
1 person found this helpful
Submit FeedbackFeedback

I am 19 and my weight is 67 kg how should I plan my diet and how much should I exercise to loose weight and get back to my 50 kg in two months.

BHMS
Homeopath, Faridabad
I am 19 and my weight is 67 kg how should I plan my diet and how much should I exercise to loose weight and get back ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
Submit FeedbackFeedback

I m suffering with weakness I do not know what to do I want to gain some wait please suggest me any supplements to take.

BSc
Ayurveda, Ujjain
I m suffering with weakness I do not know what to do I want to gain some wait please suggest me any supplements to take.
You take PROSUP POWDER 1 spoon add in a little hot milk mix it thsn take with breakfast end night after dinner one cup for 6 month. Add in your food vitamines minirales proteins eggs will help to increases weight. Dr. Tare
Submit FeedbackFeedback

Dear Sir My Aged 25 years have my height 5.9" With Weight 90 KgSir is there any problems with my current body configuration. Sir what should I do right now to prevent this issue and should loss my weight as well. Thanks and Kind regards.

Vaidya Visharad
Ayurveda, Narnaul
Dear Sir  My  Aged 25 years have my height 5.9" With Weight 90 KgSir is there any problems with my current body confi...
It would be ideal for you to replace your white polished rice with brown rice that is low in carbohydrates. • Brown rice is rich in fiber content and low in carbohydrates. • It will make you feel fuller for longer time and hence you will eat less all through the day. • It will also help in regulating body metabolism, bowel movement and is loaded with Vitamin B and E and magnesium.
Submit FeedbackFeedback

Sir/mdm according to my age my weight is not up to mark as I am 26 years old but my weight is 51 kg please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir/mdm according to my age my weight is not up to mark as I am 26 years old but my weight is 51 kg please suggest.
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. And your weight is not based on age but height. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite. Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
5 people found this helpful
Submit FeedbackFeedback

My wife, a diabetic patient feels less energetic and get tired of walking very soon/ short distance.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
My wife, a diabetic patient feels less energetic and get tired of walking very soon/ short distance.
Fallow this diets breakfast take oats or dalia salty one plate, 11am take sprouts one plate in lunch take proper meal like dal, 2chapati, vegetables, salad in evening take green tea with 5pics of badam in dinner take vegetables roti and salad, take proper water like 12glass of water every day add in daily diets sprouts, paneer, rajama, fruits.
11 people found this helpful
Submit FeedbackFeedback

I am fat as size of my stomach (tummy) increases drastically from last 1 year. May be this is due to heavy sitting work of 9 to 10 hour. This time I am going on walk daily where I am walking 2 to 3 kilometers daily so please suggest me any special diet or some food which I should eat for fat loss.

BHMS
Homeopath, Faridabad
I am fat as size of my stomach (tummy) increases drastically from last 1 year. May be this is due to heavy sitting wo...
Hi, you can take these natural homoeopathic remedies to lose weight:-1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
Submit FeedbackFeedback

Hi I'm doing continues dieting, gym but then also I'm not loosing my wight if I loosed its gain so frequently. Wy so can you suggest some better tips to loose my wt.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi I'm doing continues dieting, gym but then also I'm not loosing my wight if I loosed its gain so frequently. Wy so ...
For few people, there will be easy tendency to put up wt, if once they ignore diet conttol ir exercises. Try taking lemon juice with honey&a pinch of dty ginger powder, motning n night after food. In homeo also, you can try few medicines ehich will help for your better wait loss.
3 people found this helpful
Submit FeedbackFeedback

I am diabetic 2013 age 56 now, complete control ff81 pp110 can I less my dose, taking galvus 50 500 mg.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I am diabetic 2013 age 56 now, complete control ff81 pp110 can I less my dose, taking galvus 50 500 mg.
You have very good sugar control as suggested by values provided by you. Please check hba1c level also. Looking at your profile, you seems to be overweight. So before lowering the dosage, you should first try to lose your weight, which may be helpful in long term to reduce your medications.
9 people found this helpful
Submit FeedbackFeedback

I am working woman l have to sit for long amd l don't get lunch break on time I habe little tummy what diet should I have in the breakfast so that I don't get hungry fast I also have fats on my upper arm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am working woman l have to sit for long amd l don't get lunch break on time I habe little tummy what diet should I ...
To lose weight, you have to maintain an input-output ratio. Whatever food you eat contains the input calories which gives you the output calories in the form of energy. If your input calories is too much, you are likely to put on weight. The best way to lose weight is to exercise or spend the additional calories accumulated in your body in the form of fat. The other most important thing is to eat wisely. Try to cut down the excessive calories you are eating and make sure whatever you eat is healthy. Some tips to lose weight - 1. Have more fruits and vegetables than junk food and juices. 2. Avoid sugar as much as you can 3. Exercise 3-4 times a week. 4. Have an early dinner, preferably before 8 p. M. 5. Do not starve yourself. Eat small meals 5 times a day. 6. Have barley soup in dinner and avoid rice at night. 7. Drink lots of water daily.
Submit FeedbackFeedback

I am 22 year old and I have an operation for hole in my heart which is according to doctor it is natural means it is in all people's heart while birth. I have an operation for this 1.5year ago than I am normal or not?

BAMS
Ayurveda, Ambala
I am 22 year old and I have an operation for hole in my heart which is according to doctor it is natural means it is ...
Dear , after operation the hole was repaired but you have to regularly follow up to the concerned doctor upto the complete recovery of heart & take precautions to maintain the health in future.
Submit FeedbackFeedback

I want to gain my body weight, there is any medicine for weight gaining *100% natural.

BHMS
Homeopath, Delhi
I want to gain my body weight, there is any medicine for weight gaining *100% natural.
Hello lybrate-user. There are no medicines to gain weight. Although there are a few medicines which improve metabolism and helps in basic physiological processes. Only proper diet and regular meals can help you gain weight. Include more of proteins and either carbs or fats in your diet. You may consult a nutritionist.
Submit FeedbackFeedback

Are night shifts bad for health? I heard that people who work in night shifts for years will have lesser life span compared to others. Is it true?

MBBS, cc USG
General Physician, Gurgaon
Are night shifts bad for health?
I heard that people who work in night shifts for years will have lesser life span co...
In my opinion 2 night shift in a month okay but regular night shift can create some health issue in long term
1 person found this helpful
Submit FeedbackFeedback

I want to become healthy I am 19 years old but mu weight is only 55 kg. I use to take healthy dite but there is no effect on my boys strength.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to become healthy I am 19 years old but mu weight is only 55 kg. I use to take healthy dite but there is no ef...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
1 person found this helpful

I have left the alcohol from past 9 months but I have pain in my back is it due to lack of calcium and vitamin d in my body. What should I do know.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have left the alcohol from past 9 months but I have pain in my back is it due to lack of calcium and vitamin d in m...
Dear hello, only gemcal won't help. Take dvion once a week, neurobion plus twice a day and a protien powder for 3 months. Go for morning / evening walk for 45-60 minutes. Do genral exercise and specially for the back (learn the exc. From a qualified physiotherapist. Take care.
Submit FeedbackFeedback

Dear sir my stumoc is very big I want thin my stumoc give me sum suggestions. Thanking sir.

BHMS
Homeopath, Faridabad
Dear sir my stumoc is very big I want thin my stumoc give me sum suggestions. Thanking sir.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
Submit FeedbackFeedback

Sir main bohat slim figure hu fat hone k liye kya kare! Aur mera kamar ka size 24 hogaya isko barane k liye kya kare? Mera age hai 21.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir main bohat slim figure hu fat hone k liye kya kare! Aur mera kamar ka size 24 hogaya isko barane k liye kya kare?...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight A]triphala kadha 4tsp before lunch and dinner B]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
Submit FeedbackFeedback
View All Feed