Hi, I would like know where ever I start having cereals or food gradually gaining weight even I went for checkup nothing came like thyroid but my ESR is high 70 mm and also getting ring worm from last years and boil to on same place what should I do, fedup to having medicines regularly ya. Yes one thing mere I am getting black marks nearby my lips from 10 standard I went for check doctor because of vitamin c but I don't think so even they gave hormonal cream to apply because of that I am getting hairs on my face this is also irritating sometimes to go for waxing on face time to time please give some remedy.
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Add few drops of fresh lemon juice and make a paste. Apply it on your face, keep it on for 15 minutes and then wash it off with warm water. This is one of the best ways to remove or get rid of body hair.
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Hello, If you have completely stopped having cereals in your diet and when you re introduce it it leads to weight gain as cereals consist of carbohydrates. Firstly you should not remove it completely from your diet as carbohydrate are major source for body to carry out metabolism and various other things. Also start introducing in your diet, it will lead to weight gain a bit but adjust other food items accordingly.
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