I am 34 years male, very less physical activity, over-weight and since 3-4 years my BP is in the range of 150/95 to 165/110. I also get headache in occiput occasionally (like once in a week. I am not taking any medicine. I want to cure it with homeopathy. 1. Can I take Allen Hypervis along with Allen A50? Will it cure HBP? 2. NL-11 best suits my problem description, will it cure high bp issue? 3. Can it at all be cured using homeopathy?
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Since 3-4 years you r having high BP. And you r not taking any medicine. U should immediately start medicines. Remember BP is called a silent killer. Stop smoking (if you smoke). Change the way you Eat. Low-fat, low-cholesterol eating benefits. Lose weight if necessary. Maintain healthy lifestyle Start exercising. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For this homeopathic treatment is very effective For that I need proper case history which requires individual counseling and customised treatment For more details you can consult me.
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