Hello my Dad age is 51 years and he is suffering from diabetes since 7 yrs. His blood sugar level is 187 mg/ dl and fasting sugar range us 367 mg /dl. What to do. To low down the range. And he is high bp patient too.
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Hello lybrate-user, your father's blood sugar is pretty high. You should get his medicine regulate again by your physician. Meanwhile, make some changes in his lifestyle. 1. Avoid any food with high content carbohydrate and fat including fried food, junk food, veges like potato, ladyfinger, onion, fruits like mango, cheekoo, banana. 2. Sugar rich food, sweetened and carbonated Drinks, alcohol. 3. Should do at least 30-45 lin of brisk walk or yoga. 4. Deep breathing also helps in cleansing of body. 5. Take lots of salad, and roughage diet. 6. Increase water intake. You can also contact us for homoeopathic treatment as we have encouraging results in managing diabetes.
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