Hi, I am 24 year old girl. I had a head full of strong healthy hair. But now my hair is not as voluminous as it used to be and it is looking very thin, almost like a bald. Although I am not using any product beside coconut and castor oil still it is too thin and I am not getting any better result. But I want my healthy strong and long voluminous hair back. Please suggest me.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user, Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,� apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.  

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