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Suffering from high cholesterol. Cholesterol total 278 and Triglyceride 415. Having moderate food (non-veg mostly) Smoking 2 cigarettes a day Alcohol only at the weekend (90 mps approx) Please advise for a routine diet.

1 Doctor Answered
Cholesterol consistently above 330 is high, yours not so. Triglycerides rise with alcohol sugar jaggery and starchy foods. Reduce these for good health.
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