I lost my bro 6 months ago. I feel very depressed without him. Sometimes I cried while thinking about him. So what to do now.
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Alas Take cap. Beta cap TR 40 mg twice daily for one month.
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Hello Lingesh.. it is natural to have low feeling on loosing someone dear to us... And it takes time to over come it... You may consult for homoeopathic treatment. Also talk to your family. Spend more time with them, do some constructive activities. Avoid staying alone.
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You need to consult a qualified counsellor in your area and take their advice to get yourself released of all emotional trauma you hold within Symptoms suggests you are too much overworked and anxious You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc.
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