I am slim and want to Make my body healthy. I am very slim. Please tell me how to gain weight.
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Thanks for contacting with your health concern, but without taking into consideration some basic principle factors I can't comment on your symptoms, thus please provide with following details: 1.What is your assessment? Whether it is lost grossly or it is a small weight loss? And what is the relationship of APPETITE with Weight i.e. Is appetite increased or decreased? 2. Any history of addiction to alcohol or drugs, malbsorption syndromes? 3. Was examination for Hb%, WBC, ESR, FBS & Urine Routine been done? 4. Please mention your AGE along withheight/ weight which will help to assess the Body mass index (BMI) 5. Not getting enough sleep and not drinking enough water are also contributory factors in not gaining weight [any associated mental stress or under hydration]? Your Nutritional Status Ps. Please revert back with your clarification, since only after that I can guide you properly.
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