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Please give me a diet chat or some diet tips for tackle hairloss isue. Can eating cow meat increase hair fall and which food is need to avoid for healthy long and strong hair. And the other problem is I am very slim I want to gain some wait. What should I do. I dnt want to put on wait by unhealthy food.
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Cow meat is not good anyone health. So please avoid it gor for hair fall you can take biotin which is present in multivitamin capsules you can add dates in your diet for weight gain.
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