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48 years female. Hypothyroidism from last 10 yrs. If levels increases then I take homeopathic doses given by doctor. Now weight is 81 kgs. Joints pain started, hair fall too much appetite, sugar cravings and bit forgetfulness. Wanna reduce my weight. Suggest me how to reduce my weight?
2Doctors Answered
89% (91 ratings)
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Walk for atleast 20 to 30 minutes daily. Drink 2 to 3 glass of luke warm water in empty stomach. Drink planty of water daily i.e. 13 glass avoid suger and junk foods. If your problem still not recover contact me for proper e homeopathic treatment. Thank you. Give your feedback.
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YESSOMEWHATNO
92% (4551 ratings)
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Keep your thyroid status controlled. Follow low calory, low fat, high fibre diet. Avoid sweets, oils,ghee, butter.Take lots of vegetables and salad. Exercise regularly.
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YESSOMEWHATNO
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