I am 37 years old unmarried guy. I think I lost my virginity due to excessive masturbation and my penis size is also affected due to this. I have premature ejaculation problem too. I request you to kindly suggest any natural therapy, exercise or healthy diet to recover from this problem.
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Take some ayurveda medicines basantkusumarkar ras yovan churan swet mushli kaunch beej and apply shri gopal oil for massage on penis back part only follow our diet chart do some special yoga for this Consult online with me for better result.
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vrihad vangeshwar ras 125 mg twice a day kamdev avleh 10 gm twice a day relief in 3-4 days and for complete cure take it for 60 days only avoid spicy and oily food.
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Hello lybrate-user Don't worry. As far as premature ejaculation is concerned it can be taken care of with homeopathic treatment and a few lifestyle changes. Start working out at the gym if you not doing it. Eat a healthy diet with lots of fruits n veggies and slightly protein rich. Get good sleep. Please consult on private chat for detailed discussion.
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