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I am diabetic aged 36 years very regular 2 work out in gym does zumba every alternative days to be fit. I am losing my weight I wanna look heavier than I am now. please consult.
1Doctor Answered
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Mr wasim khan, looking at your weight and height, your bmi is 22.87 kg/m2 which is just normal. It is really excellent to have this kind of weight and height. I do not see any reason why one should think of increasing the weight. If your diabetes is under check, then this weight is fine. Please mention your fasting, pp levels and hba1c%, so that I may be able to guide.
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