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I had a tummy on my front side. I need to reduce and slim. The tummy is not reducing. Morning yoga is also performing.
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Your ideal weight should be 70 kg. For customised diet chart need to take diet recall and medical history as well for specific .but in general you can increase your water intake up to 3-4 litres. Start walking as well. Belly fat can be reduced by following small small tips if you follow religiously.
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