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Dt. Payal Jain

M.sc.Food & Nutrition

Dietitian/Nutritionist, Gandhinagar

10 Years Experience  ·  350 at clinic
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Dt. Payal Jain M.sc.Food & Nutrition Dietitian/Nutritionist, Gandhinagar
10 Years Experience  ·  350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt.Payal Jain
*Got appreciation letter at HCG Cancer hospital Ahmedabad.*Taking health talks for different corporate sectors employees .* I write articles for news paper....

Info

Speciality

Dietitian/Nutritionist

Education

M.sc.Food & Nutrition - Mahershi Dayanand University Ajmer - 2011

Past Experience

clinical dietician at Apollo international hospital ltd
clinical dietician at HCG Cancer hospital
nutritionist at Talwalkars Fitness Gym
...more
clinical dietician tranee at fortis ascorts hospital

Location

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Apollo Hospitals International Limited

Plot No.1A, Sarkhej - Gandhinagar HwyGandhinagar
  4.3  (37ratings)
350 at clinic
...more
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Patient Review Highlights

"knowledgeable" 6reviews "Very helpful" 9reviews "Prompt" 1review "Inspiring" 1review "Caring" 2reviews "Thorough" 1review "Well-reasoned" 2reviews "Nurturing" 1review

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I am burning 1000 calories per day. In the morning I am covering 7 kms per day and in gym at 4 pm I am covering 6 to 7 kms per day at the end of days I completed 14000 steps per day. My question is that how much weight I will loss if I will go the same way?

I am burning 1000 calories per day. In the morning I am covering 7 kms per day and in gym at 4 pm I am covering 6 to ...
It depends according to your intake. because calorie how much calories your burning should be more then your intake. Suppose your burning 1000 calories and eating 1500 calories then it will be difficult for you to loose weight. You have to check f...

My weight is 60 my height is 6: 2 ft I need to gain my weight at 80 my age is 17 how it's possible.

My weight is 60 my height is 6: 2 ft I need to gain my weight at 80 my age is 17 how it's possible.
Yes it is possible by healthy diet chart. Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which includes muscle mass not fat. So first of all you start taking small frequent meals. Eat at r...
1 person found this helpful

My stomach is growing day by day. I am doing physical exercise running stomach exercise bt after all it is increasing. My abdomen usg is normal .than why this prob I am facing?

My stomach is growing day by day. I am doing physical exercise running stomach exercise bt after all it is increasing...
First of all I will suggest you one thing that you have to keep patience while you want to lose weight because of stress you will not be able to lose weight. Weight loss is a gradual process and you should not lose more then 3-4 kgs in a month. 3-...
1 person found this helpful

I‘m 21 years old n m underweight (46.4 kgs). I want to gain at least (51 kgs) within 3 weeks. So how I can achieve this target?even I don‘t lyk eating house food I prefer outside food lyk chilli paneer chicken n all n I am getting weaker day by day. I look skinny. I really want good appearance at least I should look fit.

I‘m 21 years old n m underweight (46.4 kgs). I want to gain at least (51 kgs) within 3 weeks.
So how I can achieve th...
If you are conscious for looking then you should be conscious for your diet as well. Diet dosen't mean you have to eat thereputic food. Weight gain is a gradual process. You have to keep patience and 3-4 kgs weight gain is a safe weight gain which...
1 person found this helpful
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