I am 42 year old man I want to know how can I increase my stamina while having sex.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hi, Lybrate user, Go for meditation to reduce your stress, strengthening pelvic, groin & penile muscles to improve errectile disfunction, libido and� premature ejaculation ,improving your stamina. Tk,� apples, carrots,� spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testosterone level to check erectile dysfunction, premature ejaculation, ensuring raised sperm count and testosterone level. Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ DamianaQ -10 drops, thrice with little water. Opt 'Sex enhancer' -package for better results. Avoid,� junkfood,� alcohol &� nicotine. Tk,� care.  

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