Sir, I am 39 years old male suffering from type 2 diabetes since 2002 and I suffering from obesity and chronic constipation from childhood and I also suffers gas bloating and flatulence. I have also gallbladder stones and I also have panic attacks so what should I do to overcome this problems.
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Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and Take tablet Pan-L before breakfast on empty stomach for three months and always to take a gap of a week before starting it again only if necessary and I will suggest you to take injection vitcofol 2cc intramuscularly every alternate days for five pricks over the buttocks through a health professional
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