Sir I am 40 years male having hypertension of 134/90 and Glycosylated Hemoglobin (HBA1C)-6.9 and Glucose Plasma (Fasting)- 129 Dr. has advised me to take Glycomet 500 mg Sr 1-0-0 before food and also advised me for regular physical exercise. Sir my first query is what type and how much time for exercise you are recommended to me? My 2nd query is how long need to take this diabetic medicine? And sir my last query is Dr. is also advised me on diet to take high fibre and diabetic diet in this regards would you please send me time wise diet chart.

Diabetes

Glycomet 500 MG Tablet SR For Type 2 Diabetes

1Doctor Answered

Dr. Pramod Kumar SharmaEndocrinologist38yrs exp

95% (3810 ratings)

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Exercise schedule and quantum should not be generalised and should left to individual. It should be done to feel you comfortable and should not be done to exhaust you. Continue with diabetic diet, exercise,medicine and monotor your blood sugar when it starts falling to normal your doctor will try to reduce the dose of medicine and may be stopped. Timewise diet chart will make you borred hence choose your food items as per your choice provided they are not sweet and have low fat and high fibre. Take small frequent meals instead of large ones.

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