Hello Sir, My baby girl just entered into her 9th month. And her weight is 8.35 kg. I need food chart for her from breakfast to dinner. Currently i am giving cerelac wheat, homemade celerac with little salt, one fruit and formula milk.

First of all, I must commend you, because your baby's weight is normal for age, so, the diet you are giving her good. Since you have asked, here are some recommendations: - Breakfast: - Idli, suji uppma with vegetables, Ragi dosa, bread and butter (scrambled eggs with egg yolks only - if permitted) Lunch: - Kichdi with vegeables, Rice, toor dhal, Vegetables and curds, Broken wheat uppma with vegetables, Rice with fish/chicken curry (Non vegetarian option) Dinner: - Vegetable pulao, Chapatis with peas/potato/paneer curry, Vgetable or egg fried rice (egg yolks only), Aloo parantha Fruits: - Banana, stewed apples and/or pears If he baby is being breast fed, please CONTINUE all vegetables must be cooked till mushy to prevent the danger of choking Chapatis and paranthas must be cut up into bite sized pieces.  

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