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For weight gain Kya karna chahiye. My weight is in under weight.
2Doctors Answered
86% (29 ratings)
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Daily take 2 banana in morning. Take a glass of milk 2 time a day add homeopathic remedy of SBl alfalfa malt do this for atleast 6 month continuously your weight will be increase. Give feedback thankyou.
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YESSOMEWHATNO
90% (286 ratings)
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You need to have High calorie and protein rich diet which helps to increase your weight. You can add peanut butter, banana shake (made from full cream milk, Dry fruits, whole grain, nut bars, whole eggs etc. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultation through Lybrate or write to me.
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YESSOMEWHATNO
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