My age is 23 but I look like 35 year old man. What is the reason and it's remedy?i am looking so old
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Hi, may be it's in your genes or else you have some kind of stress. Use schwabe's skin care bathing bar. Apply homoeopathic medisynth's witch hazel cream which is very effective against wrinkles. Increase intake of vitamin e like fish, almonds, peanuts, spinach, broccoli, pumpkin, sunflower seeds, flaxseeds, papaya, etc. Which helps in alignment of the collagen. Vitamin c is also needed for glowing skin. So, take lemon, amla, oranges, kinu, mausambi, etc. Drink at least 10-12 glasses of water in a day. Don't forget to apply sunscreen with spf- 25 to 30 that too 20-30 minutes before going out. Take 6-9hrs. Of sound sleep. Avoid stress/ tension. Avoid anxiety/ anger. Avoid smoking/ drinking.
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