Dear lybrate, I want to know how to become fat, I have tried banana milk shake in night but nothing effect so just want consult to you. What should I do? Thank you.
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Along with you can use homeopathic remedy of SBL alfalfa malt mix with milk and take in morning and night your fat will increase. Give feedback thankyou.
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Hello lybrate-user First only banana shake is not going to help to increase weight. Second ly you are perfectly fine means your weight is correct in respect to your height.
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Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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