I am 33 yrs married woman. I have thyroid problems. I am taking eltroxin 100mcg tab. I am suffering from backache problems. My weight has gain. I would like to reduce. Kindly help.
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for backache you can take tab. dolo 650 mg sos. local gel apply on back.i.e. omni gel twice a day. do rest for while. avoid stress. Drink more water, less alcohol. high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take.
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