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As it is being found that artificial sweeteners are not good/probably harmful for the body, What are the natural sweeteners that can be safely consumed by a Diabetic patient?
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Hello Ms. Vasantha lybrate-user, if you take any artifical sweetner in very small quantity, it is advisable to use in stead of sugar/ jaggery. As for natural sweetners, you can use dates/ figs pulp for indian sweets such as sheera/ barfis etc.
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