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I am having gym for last 6 month. One month ago I used on company mass gainer (1 kg, 100 g pr serving, contain 30 gm protein. But that was expired 2 year ago. So I consultant doc. And test some blood test like cbc, blood urea, creatine sgpt sgot .in report everything was under limit. Tham I used another mass gainer of promax company approx 1 kg (100 gm per serving contain 30 gm protein) then I buy whey protein of on company. So I want to ask you that protein I am having may effect on penis erection .i have 5 type of exercise in gym then I take protein.
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Hi sir don't rely on the market ed packed protein. Use fresh fruits and vegetables, sprouts, rajma, Dal, eggs etc at your home for it. your body know how to manage it, do rely on your body intelligence rather on the company made supplement. For a proper diet chart can contact me.
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