Sir I am 28 year old. I had no sexual power since my birth. Because I understood this as a wrong. I hate sexuality from my birth. My friend suggest me to. Watch porn videos, or porn message. I don't try to. Do this. But they all leave me. Then I now started watching and reading this. After 2 years sexuality increased too. Much as my sexuality increase my mind concentrate towards porn videos and message. And I can't stopping my self from doing this. I try to not to do so, then I feels like a current in my mind and tip of the penis, And then I needed to watch this. Please sir I want to concentrate my mind to the study not to this. Those who suggest me, they all have a job. But I have no job at the moment and now they are not asking me for a with. I feels shameless and I hate myself for my deeds. Is there any medicine to get control all over these.
Ask Free Question
FOR MEDICATION CONSULT IN PRIVATE Compulsive use of the internet for porn can interfere with daily life and your relationships, leaving you feeling ashamed. If you notice porn having a negative impact on your life but find yourself having difficulty cutting it out, you may need to go to greater lengths to get your problem under control. By replacing your negative behavior with positive ones, you can beat this habit. Understand healthy sexuality. Healthy sexuality recognizes that sexuality is a positive and enriching form of communication in which we give, receive, and personally experience pleasure and emotions. It is an expression that can benefit us physically, emotionally, and spiritually. Unhealthy sexuality includes feeling shame around sexuality, seeing sexual energy as uncontrollable, using sex as exploitation or to hurt someone, using power or force over someone in a way that was not mutually consented. Pornography addicts use porn as a way to cope with boredom, anxiety, or other powerful feelings. They may use pornography to feel important, wanted, or powerful Combat underlying problems. For some people, excessive use of the internet and pornography results as a way to self-soothe. Stress, depression and anxiety may be underlying problems that fuel an internet and pornography addiction. Perhaps you struggled with drugs or alcohol in the past. Excessive internet use and pornography may be a way of numbing similar to how drugs helped you cope. Consider addressing ways to cope with depression, deal with anxiety, relieve stress, and free yourself from substances. Build your coping skills. If you use porn as a way to cope with your emotions, there are more productive ways to cope. If you use pornography because you are shy interacting with individuals you are romantically interested in, consider building your social skills. Perhaps you deal with anger or frustration through internet and porn. Find ways to address these areas of your life that don?t include pornography. Learn healthy ways to Control Anger and Cope With Frustration Consider engaging in healthy daily activities, such as physical activity or sports, meditation, relaxation, yoga, deep breathing Combat boredom. Since excessive porn consumption is generally a habit, one of the major causes is boredom. You simply don't have anything else you'd rather be doing, so you turn to internet and pornography for entertainment. If you combat boredom and fill your time with other activities, you can kick a porn habit. One good way to fight boredom is to get involved in a community. This is better than picking up a hobby since you?ll have people to whom you?re accountable and that will notice if you?re gone. You can join a sports club, a reading group, or start volunteering. Deal with loneliness. Loneliness can also drive people to excessive porn use. If you find that you're isolating yourself from other people, make an effort to meet people and interact. Focus on building your relationships so that you experience healthy, satisfying relationships with those around you so you're not always alone. Learn ways to make friends Strengthen your support network. Spend more time with your family, or determine to build or strengthen friendships. Have friends that can support you in dealing with your internet and pornography habit, and encourage you as you quit. Find the friends you trust and discuss your problem with them, and ask them for help Use an internet censor. Check your browser preferences and change the settings. Some browsers offer extensions to help you avoid certain websites, which will block a website entirely. Play around with the settings until you can have your browser safeguard you from engaging in any behavior you are trying to avoid. Use a timer to monitor internet usage. Allow yourself to use the internet at structured times. Set a timer when you use the internet for browsing or entertainment. Then, when the timer goes off, stop using the internet. Use the computer in a public location. It is generally looked down upon to consume pornography in public settings. Use this to your advantage and determine to safeguard yourself from temptation by only using your computer in public locations. When using the internet, use it only in places where other people can see you. Go to a coffee shop or library, or set up your computer in your living room and not your bedroom. The goal is to avoid complete privacy as a way to detract from the impulse to consume porn. Want to change. At the end of the day, the thing that's going to play the biggest role in whether or not you can change is whether or not you want to make a change. Find a reason to be invested. The reason will depend on you: getting healthier, getting more free time, having more satisfying relationships, or making the people that you love happier. There are lots of good reasons. FOR COUNSELLING AND MEDICATION CONSULT ONLINE IN PRIVATE.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors