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My BP is 130/90 my age is 21 years old Will you please tell me whats the limit of normal vitamin D level my level is 42 ng.
2Doctors Answered
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Dear Lybrateuser, - Ideally for your age your bp should be below 120/80 mm Hg - reduce bp by consuming a salt restricted diet, have more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts, a handful of mixed nuts, avoid fried, salty & foods containing trans & saturated fats - your vit d level is normal (normal range - 20-50 ng/ml).
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YESSOMEWHATNO
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Your Bp is high for your age. Find out the reason behind it. Normal range of Vitamin D is 20-40 ng/ml.
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YESSOMEWHATNO
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