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I was diagnosed with disorder as I could not sleep for over 2 hrs a day after my separation. I was in such a depression that it made me attempt to end my life 6 times however it was unsuccessful hence I consulted a doctor and he diagnosed me and prescribed me with qutipin 100 mg and feliz 50 mg which gradually came down to 50 mg and 20 mg respectively. I have been taking it for over a year now and last week I stopped taking it. I have not got any suicidal symptoms however I feel a kind of blackout knock on my brain if I stand for long since I stopped it. Sometimes I feel it?s due to me doing extensive exercise for last 1 month. -Also I have started getting thoughts of my past for couple of days which had stopped for ages. Just want to suggestions if these are withdrawal symptoms And if I should ignore them.
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Hi, For concentration and dealing with your problem, you must meditate every day. This will reduce your over thinking problem. Besides this, eat healthy and nutritious food, be hydrated, take proper sleep, do some workout, etc. Indulge in your work, go out with friends or family members, share your feelings with closed ones. For more queries, contact us.
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