I have lower back pain and it radiates to thighs and knees especially left and also pain in shoulder. I have little lower back pain from a while but from 4-5 days this problem is happening. Please tell me any exercises and or medicine names.
Hi lybrate-user,
it is probably mechanical pain related to postue
please take rest avoid severe exertion do stretching exercise
and avoid sudden bending and straightening exercise
if pain persists take mild pain medicine like paracetomol
you will be alright
in case pain persists see a rheumatologist.
Hi lybrate-user ,radiating pain could be a sign of something serious. Painkillers in this case will only supress the pain but not cure it. Frequency specific Microstimulation is a new technology which not only reduces pain but accelerates healing of your muscle tissues. A comprehensive pain management and rehabilitation plan will provide long term relief. Please contact us on Lybrate.
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