Help doctor, I am 26 years old I have sinus problem since 1 year. Last week I taken lemon juice from that day onwards 1nossele was ful blocked now I am getting ful shoulder pain even I can't to sit also last month I taken homeopath medicines also tell me the problem.
Ask Free Question
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
Ask Free Question
Hi lybrate-user let take conservative physio treatment like ultrasound, iontophorosis with locoid 0.5 % ointment, infrared therapy also help you .some shoulder exercises are: shoulder elevation in lying position shoulder external rotation in lying shoulder pendulum anterior shoulder stretch posterior shoulder stretch shulder external rotation in standing shoulder strecth with towel arm pit stretch internal and external rotation of shoulder in standing with rubber resistance for strengthning shoulder muscles.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
