Hi I am taking amlong50 for hypertension for last 2 months before. Meals. Should it be taken after meals. Moreover, my BP is still uncontrolled sometimes and reaches up to 140-159 and 89-99. What shall I do.
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Dear user Kindly reconsult your doctor for drug dosage if required He may add ACE inhibitors Hopefully your questions is answered.
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Start exercising every day (beginning with walking or brisk walking for 20-30 mins ). Eat healthy food (avoid all types of junk food, outside food and beverages. Eat more natural food (include fruits and vegetables everyday ). Learn yoga and pranayam and reap the benefits in your routine life. Learn more about lifestyle changes from the internet and move forward. Please go from regular health check up and let the doctor review frequently.
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Hypertension is a lifestyle disease which require only a lifestyle solution and dietary changes and does not need medicines. Do not believe blindly what your doctors say Detailed medical, dietary,occupational ,social, family,and environmental history taking is important to find the root cause. Reduce Salt, Reduce stress, Exercise daily-Sleep for 8 hours, reduce weight if you are over weight Let me know the complete tests you have done so far which should include inflammatory panel tests and their results Get educated about the disease you have and question your doctor .You should have complete control over your health and not your Dr. So Get the Right tests done, so that you do not get bad surprises later. Get the Right Advice from the Right doctor who takes a detailed history and educates you before medicating you. Send a feedback with your name and contact number and try to reverse your BP by diet and lifestyle and few food supplements without any medication. I treat the root cause and not the symptoms Treat your personal trigger for high BP to fix the root cause and get off BP medications for ever provided you do not have any structural heart disease proved by cardiac tests like Echo, TMT etc.
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