Losing weight from January onwards, weakness, frequently low BP issue. What to do?
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Hello ?Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner monitoring your BP. ?Take,� plenty of water to hydrate your body. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Take,� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. ?Take, banana with hot milk in the breakfast. ?Add ghee in lunch. Go for aerobics. Take,� homeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take� care.
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You need to improve power of your liver to improve your anabolism so that you can gain muscle. Taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Please Contact me for detailed diet plan.
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