Why I am getting sudden stomach ache after that I need to go to the toilet which is normal no loose motion and there is no different smell. Some times I pass 2 times and some days not even a single time. This has started from the last 10 days.
Ask Free Question
You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines medicine can not be advised for open question for medicine contact on private chat good luck.
Ask Free Question
May be due to the gas formation. Use Jeera water for drinking and avoid night duty or awaking at night or late night sleep etc. Also avoid cold food habits and cold drinks.
Ask Free Question
You should consult a gastroenterologist. Nothing to worry about.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors