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Hello, I feel I am getting thin day by day. Current age and weight is 23 years and 37 kgs. My height is 4'10" I have lactose intolerance. Please suggest me to put on some weight. I'm feeling depressed and less confident. Please help. Thank you.
1Doctor Answered
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Hello, Don't be depressed. Will do Diet consultation and will prepare customized lactose intolerance weight gain diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism. Consult Privately on Lybrate.
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