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Hi. I drink one beer or breeze everyday. Very rarely I drink vodka. But mostly it?s everyday. It?s in moderation. Is it ok for me to do that if In moderation? Cz after beer I get good sleep and forget my tiredness and business stress. Need a lil advice plz.
2Doctors Answered
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It will harm you slowly .you need to control it .make it once in a week .and take good diet alongwith it.
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YESSOMEWHATNO
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Hello lybrate-user, anything of too much is not good. Anything on regular basis is not advised. Occasionally it shouldn't cause much problems. To relive your stress medication, yoga,sports should serve you best and keep you fit as well.
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YESSOMEWHATNO
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