Asked for Female, 25years old from Kolkata
Hi, Lybrate user, tk, plenty of water to hydrate yourself ,to eliminate toxins to absorb neutrients to nourish your body, establishing your flow, apart from medication.
• go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level.
• your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
•tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts.
•tk, homoeo medicine, gentle & rapid in action with no adverse effect, thereof.
@ pulsatilla 30-5 drops ,thrice.
•ensure, sound sleep in the night for at least 7 hrs.
Consult ,privetly for a faster recovery, please.
• avoid, caffiene,junk food, dust,smoke, exertion
tk, care,