Have pain in the knee and more on calf muscles. I find very difficulty in walking. Sitting and getting up is very painful what should I do? Can ii ask doctor to give me bonomaxpath injection which I saw in Google. Pl advise me doctor.

Dr. Ankur SinghalOrthopedist14yrs exp

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Get knee standing ap, lateral and skyline patella xray done and serum vitamin b12 and d3 done.  

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Dr. Julie Mercy J David RajaPhysiotherapist21yrs exp

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Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Knee pain more than 2 weeks:if your knee is paining since 2 weeks, then you have to rethink whether you had any injury in the previous years. I also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. As arthritis is very common if anyone would've neglected any injury in the previous years. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. Ice therapy would definitely help to reduce the inflammation.  

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