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I'm 46 years old women ,from past 3 months I'm suffering from pain in neck on the left side and also left shoulder n head. When I try rotate my head I hear cuttcutt sound. Can you please help me regarding this issue. Is it serious?
2Doctors Answered
90% (180 ratings)
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Don't worry Take homeopathic medicine for best results 1) Ruta 30.4 pills at morning 2) Hypericum 30.4 pills at night for 1 months.
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YESSOMEWHATNO
91% (18136 ratings)
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? Neck Exercises. ? Neck Stretching. ? Postural Correction. ? Shoulder Shrugs. ? Take frequent Breaks at work. ? Core Strengthening Exercises. ? Use cervical pillow. ? Use Back Support. ? Self Massage the back of neck.
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YESSOMEWHATNO
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