Please suggest. I Started off as a sprained neck, probably due to poor sleeping posture, but soon turned into more severe symptoms of severe upper back pain, radiating pain to shoulders and arms, tingling sensation, pins and needle sensation in the back, muscle weakness etc. Although other symptoms have subsided to some extent, the pain in the upper back still remains and gets worse even with slight activity and sitting for short periods. Travelling short distances also worsen symptoms.
Hi Lybrate User
Take Mustadi Marm kashyam 15 ml two times a day before taking meal.
Take Dashmoolarishtam 20 ml with same amount of water two times a day after taking meal.
Apply oil Dhanvantaram than do hot water fomentation at neck.
While traveling apply Neck supporting Belt.
Tc Thanks Regards.
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