My body iron is 24.5 and ferritin is 3.6 transferrin saturation is 4.80 ,tibc is 510.8 my hb is low that is 9.5 now what I have to do to get it at a normal range.

Question

You have done serum iron studies, and findings are that you have low iron storage as well as deficient iron adjuncts. Such people may have symptomatic findings depending upon any associated disease histories. Adding following stuffs may reinforce iron in your body, rely on natural sources such as dates / almonds and if you may take red meat regularly in diet, it is high in iron globulin and related adjuncts. Avoid tea around healthy meals or diets .some biochemic salts such as CF x / NMx & Ferrum phos 6x in 2-4 months ingestion raises iron deficiencies, more specific it is better to meet qualified doctor and share your doubts. Take care.

Manish Satsangi · Accepted Answer

You have done serum iron studies, and findings are that you have low iron storage as well as deficient iron adjuncts. Such people may have symptomatic findings depending upon any associated disease histories. Adding following stuffs may reinforce iron in your body, rely on natural sources such as dates / almonds and if you may take red meat regularly in diet, it is high in iron globulin and related adjuncts. Avoid tea around healthy meals or diets .some biochemic salts such as CF x / NMx & Ferrum phos 6x in 2-4 months ingestion raises iron deficiencies, more specific it is better to meet qualified doctor and share your doubts. Take care.