Having premature ejaculation. I have no mood or desire for sex. All time no arousal. And suppose get in mood penis size small and jst on penetration ejaculation happens. What to do. All reports are normal. Even testosterone levels are normal. Doctor has given me uphold tablet. Has told me to take whenever I want to have. Bt then how to treat it permanently. It is causing relationship issues. It has been 5 years of our marriage. Now my wife is totally drained off because I did not realize. Now when I have how to take the medicine.
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You need a complete multifaceted solutions package urgently seriously considering your complicated problems. Mind is more important. You need to avoid all excess or bad habits or wrong methods or company or ideas first.
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Hello dear lybrate-user, I have evaluated your query thoroughly. Here are some best working tips for your issue Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Wishing you best sex life. Regards.
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