& Lifestyle Advice
Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic
, fermented and preserved foods.
Increase intake of foods that are sweet and have a cooling effect on the body, like milk
, butter, purified butter, almonds
, black gram
, licorice and asparagus.
If you want more better treatment consult me.