Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, First delivery of my wife was discourage during 8th month. Both of her kidney was infected Acutely. Now after 2 years her weight is 79 kg. She want to reduce her weight. Please suggest something for weight loss.
2Doctors Answered
93% (28365 ratings)
Ask Free Question
For weight loss I will suggest her to do suryanamaskar daily as per your capacity for a minimum of six months and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout?s can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (1283 ratings)
Ask Free Question
Proper weight reduction diet plan is req. that low carb low fat diet and includes all the micro nutrients also.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Loss treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details