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I'm suffering from Thyroid (taking thyronorm 50 mg) and Vitamin D deficiency. What should I follow to overcome deficiency of vitamin D other than sunlight.
2Doctors Answered
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Dear lybrateuser, - For vit D deficiency the dietary rich sources are fish like tuna, mackeral & salmon, egg yolk, liver, cheese, milk & milk products, some enriched foods like orange juice, soy milk & cereals.
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YESSOMEWHATNO
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Start calciferol 60 K once in a week for 8 weeks.
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YESSOMEWHATNO
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