Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir I am 35 years old my height is 6 feet and weight is 95 kg. Is it over weight? Please advise
2Doctors Answered
92% (103 ratings)
Ask Free Question
Yes, you are overweight. Your weight should ideally be less than 95 kgs for a normal BMI as per Indian standards.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (9635 ratings)
Ask Free Question
Yes as per your height and age. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Please Contact me for detailed diet plan.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Management treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details