I have pcod and I am trying to conceive from the last 9 months. My weight is 72 kg and height is 5'3. majority I am suffering from vaginal itching on continuous basis please help.
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Causes The exact cause of PCOD remains unknown to the modern science even as the genetic link is being scrutinized for its causative role. Symptoms Menstrual disorders Acne Abnormal hair growth on face Hair fall from scalp Weight gain Insulin resistance Diet & Lifestyle Advice Low-fat milk is recommended. Boil milk before drinking. Drink it warm. This makes it easier to digest. Do not take milk with a full meal or with sour or salty foods. Add a pinch of turmeric or ginger to the milk before boiling it. This helps to reduce the kapha increasing qualities of the milk. Lighter fruits, such as apples, oranges, grape fruit, pineapple and papaya and pears, are recommended. Sweeteners: Honey is excellent for reducing kapha. Reduce the intake of sugar products, which increase kapha. Beans are recommended. Nuts should be avoided. Grains such as barley, chickpea and millet are recommended. Do not take too much wheat or rice, as they increase kapha. Spices are recommended only in moderate quantities. Vegetables such as potaotoes and sweet potatoes should be avoided as they can cause weight gain. Follow a lifestyle that will not aggravate any dosha. Negative feelings like stress and tension should be avoided. Do not undertake physical or mental work beyond your capacity. Limit the use of contraceptives. Follow an active lifestyle, yet the exercises should be according to one's capacity. Both, excessive fasting and overeating are harmful. Smoking, drinking alcohol and using narcotics aggravates menstrual disorders. Not a treatment only lifestyle changes If you want more better treatment than you can take online consultation.
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PCOD is one of the major problems affecting pregnancy. You will need treatment for the same. PCOD affects the egg giving capacity of a women. With just lifestyle modification and weight loss few pts do respond. But resistant pcod needs ovulation induction too.
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